PARQ – Exercise History

Physical Activity Readiness Questionnaire (PARQ)
(feet and inches)
(lbs.)

PHYSICAL ACTIVITY READINESS QUESTIONNAIRE (PAR-Q)








If you have answered “Yes” to one or more of the above questions, consult your physician before engaging in physical activity. Tell your physician which questions you answered “Yes” to. After a medical evaluation, seek advice from your physician on what type of activity is suitable for your current condition.

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