Hyam is featured in C’ville Weekly!
A look at the future of Charlottesville through the eyes of eight young men and women who are making waves in their fields.
Read the full article here.
Best of C’ville
Hyam is runner-up for C-ville’s Best Personal Trainer! After only 18 months in Charlottesville, Clay Fitness is changing the way Charlottesville looks at fitness. We appreciate your support!
Amy Eastlack’s Journey
Read about Amy Eastlack’s journey to get her body back. Laugh at her funny stories, and be a fly on the wall in her training sessions at Clay Fitness + Nutrition. 18 pounds lost and more to go!
Make Dan Sweat
Clay Fitness + Nutrition was recently featured in the CBS local news.
Hyam featured in Bethesda Magazine!
Realtor Jane Fairweather says she used to get the “toos” when it came time to work out. “I used to think…I’m ‘too’ tired, it’s ‘too’ dark, I’m ‘too’ cold,” she says. But nowadays, Fairweather leaves her Bethesda condo at 5:30 a.m. and heads to a power fitness class.
Power fitness classes are not for everyone. They are, as they sound, intense and demanding. They involve rigorous exercise over a prolonged period of time. But more and more fitness clubs are offering the classes, whether they involve cycling, kickboxing or strength training—and more and more people are taking them. The benefits—both physical and emotional—are plentiful. “When I finish the class I feel good about myself and I’m in a much bettermood when I walk into my office,” Fairweather says.
Here are stories of five power fitness classes—and the people who teach and take them.