Winter Schedule

January 2 – March 30

Mon Tues Wed Thurs Fri Sat Sun
  Athletic Training 6:00-7:00am     Athletic Training 6:00-7:00am    
         
             
             
             
             
Athletic Training 9:15-10:15am            
  Athletic Training 9:30-10:30am   50/50 Cardio & Core/Yoga 9:30-10:30am    
         
             
             
             
             
             
             
             
             
             
             
             
            HIIT & Heavy Lifting 5:15-6:30pm
           
50/50 Strength/Core 6:15-715pm   Athletic Training 6:00-7:00pm        
         
      Cardio Boxing 6:45-7:45pm      
           
             

Proposed Spring Class Schedule

Monday, April 8 – Sunday, June 30 (12 weeks)

Mon Tues Wed Thurs Fri Sat Sun
  Athletic Training 6:00-7:00am     Athletic Training 6:00-7:00am    
         
  Athletic Training 7:15-8:15am Athletic Training 7:15-8:15am   Athletic Training 7:15-8:15am    
       
             
             
Athletic Training 9:15-10:15am            
Athletic Training 9:30-10:30am Athletic Training 9:30-10:30am Athletic Training 9:30-10:30am 50/50 Cardio & Core/Yoga 9:30-10:30am    
  Athletic Training 10:00-11:00am  
           
             
             
    30 Min HIIT 12:15-12:45pm        
             
             
             
             
             
             
             
            HIIT & Heavy Lifting 5:15-6:30pm
           
50/50 Strength/Core 6:15-715pm   Athletic Training 6:00-7:00pm        
         
      Cardio Boxing 6:45-7:45pm      
           
             

Address

233 Douglas Ave
Charlottesville, VA 22902
(434)245-2288
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