Clay Fitness is Turning 10!
Free Community Classes in March

Mon 3/9 – 6pm Strength/Core – Susie
Wed 3/11 – 6am Athletic Training – Susie
Thurs 3/12 – 10am Athletic Training – Eve
Mon 3/16 – Noon HIIT – Sarah
Thurs 3/19 – 9am Cardio/Core & Stretch – Callie
Sat 3/21 – 11am Cardio Boxing – Jay

Space is limited and you must pre-register to participate. If you’d like to attend a class please email amy@clayfitness.net.


10K Fun Run
Riverview Park
March 7 – 10am
Jeff will lead the way

Clay is turning 10 years old in March, and our month-long celebration will start with a 10k Fun Run with Jeff Lysiak. ONE KILOMETER FOR EVERY YEAR OF CLAY!!! The run will take place on March 7 at Riverview Park and will start at 10am. Jeff will offer a few practice runs leading up to the event. There is no cost to participate, but we encourage you to bring non-perishable food donations as we collect food for the Blue Ridge Area Food Bank.

Items needed:
canned soups, stews and chili – low sodium; canned veggies – low sodium; cereal – low sugar, whole grain, peanut or almond butter – low sugar; spaghetti sauce – low sugar; boxed mac & cheese; pasta and rice – whole grain; canned tuna and chicken; paper products; baby food, formula, and diapers; soap and feminine products; and toothbrushes

You must pre-register to participate. If you’d like to attend the free classes or 10K Fun Run, please email amy@clayfitness.net.


Winter Schedule

January 5 – April 4 (13 weeks)

Mon Tues Wed Thurs Fri Sat Sun
  Athletic Training 6:00-7:00am     Athletic Training 6:00-7:00am    
         
             
             
             
             
Athletic Training 9:15-10:15am            
  Athletic Training 9:30-10:30am   50/50 Cardio/Core & Stretch 9:30-10:30am    
         
             
             
            Hell’s Bells 11:30am-12:30pm
           
             
             
             
             
             
             
             
             
             
    Athletic Training 6:00-7:00pm Cardio Boxing 6:15-7:15pm      
         
             
             
             

Address

233 Douglas Ave
Charlottesville, VA 22902
(434)245-2288
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