Flexibility in Health Counseling
Health counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Hyam’s Education
I received my training to practice Health Counseling at the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods. For more information about my education, please visit the Institute for Integrative Nutrition. Hyam is a member of American Association of Drugless Practitioners (AADP).

Nutrition Education for you
At Clay, we believe in providing education to help you make life long changes. Seminars are monthly. Call to hold your spot.
Monthly Nutrition Seminars start in May
May – Seasonal Meal Planning and Preparation—Discover how eating locally improves your health and maximizes your nutritional intake.
An educated consumer is an empowered consumer. Making eating decisions based on what is grown locally has many proven benefits such as investing in your local economy and reducing your carbon footprint. When it comes to personal health, consuming local food guarantees that your food is more nutritious, safer, and better tasting. Learn to plan, purchase, and prepare your local food in this informative seminar and take home some delicious recipes. Taught by Laura Glassow (bio on the “meet us” page)

See the schedule for seminar dates and times

Future Topics
Omega 3’s, Antioxidants, FOS, pro-biotics and more terms explained
Supplementation – When, why, and how
What’s for lunch mom? – packing a yummy, nutritious lunch for your kids