Schedule of Classes

Our multi-week programs combine all of the pieces of an effective training program in one place. The programs meet one to five times a week and deliver challenges that are appropriate and measured.


Below are some frequently asked questions and their answers. If you have any additional questions give us a call at (434) 245-2288 or email Amy at


Check out what the local media has been saying about Clay Fitness + Nutrition and get a sneak peek at what happens in our studio.


Clay Fitness + Nutrition offers a variety of fitness options in the form of program classes, personal training, nutrition counseling and fitness retreats. Classes are offered in multi-week sessions or clients may utilize our flexible punch card system.


Our Story
We have helped many people change their lives, whether it was to lose those extra couple of pounds, run a marathon or just take the first steps to living a healthy lifestyle. Find out here what our clients have to say.

Youth Training

Clay Fitness + Nutrition is addressing an unmet need in our community: youth and teen athletic training and conditioning. Clay’s trainers work with schools, teams, small groups and individuals to improve kids’ athletic performance and build confidence.

Find Us

Find Us
Clay Fitness + Nutrition is located in the Belmont neighborhood of Charlottesville, Virginia on Douglas Avenue.


233 Douglas Ave
Charlottesville, VA 22902
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